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A relationship "cannot survive without intimacy," says sexy and relationship therapist Mary Jo Rapini.

"If you don't have it, then the sex isn't good." True intimacy, she says, involves actually listening to the other person — and opening up about what you're thinking and feeling.

Lean back slowly as you squeeze your abs and glutes.

Raise your arms up and sit all the way down so that your butt touches your heels.

"Be daring and spontaneous," says sexologist and podcast host Emily Morse.

(And, uh, no one said there's You make a grocery list every week, so why not do the same for your sex life?"What matters is the thrill of new places and new moves to go with them.You can't revert back to old-fashioned missionary when you're doing it in a cramped shower stall," explains Morse.Then, quickly lift back up, leading with your hips and bringing your arms back down to your sides.This move not only will intensify your O, but celebrity trainer Anna Kaiser says these movements will help you get more connected with your body and make the whole sex experience feel much more intimate. off sets the stage for some seriously hot sex…literally.

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